How to Ward Off Heel Pain When You’re a Weekend Warrior When the weather’s perfect and your schedule finally opens up, few things feel better than getting active outdoors. Whether it’s a spontaneous run, a pick-up soccer game, or joining a weekend basketball league,...
Why You Should Never Walk Off a Sports Injury Engaging in sports goes beyond mere competition and physical fitness; it becomes a way of life for many individuals. However, the excitement of the game often leads athletes to downplay the seriousness of injuries,...
March is the best month of the year for many, many sports fans in Texas! Will Texas Tech get a chance to avenge last year’s loss in the National Championship game? Or is this Baylor’s year? Whether you’re a big fan of one of the contenders, a senior bracketologist, or...
It’s fall in Texas! The nights are a little cooler, high school football is in full swing, and people everywhere—kids and adults—are stepping out of the air conditioning and enjoying some more outdoor exercise. Are you one of them? If so, that’s great! We’re sports...
Athletes—just like non-athletes—tend to only really think about their feet when they’re in pain. Hey, we get it. You rely on your feet so often, for so much, that you tend to take them for granted. But unfortunately, failure to think about your feet and be proactive...
Keep Sports Injuries from Tripping Up Your Goals If you’re getting out and getting active, you likely have a goal of some sort. It doesn’t have to be hitting the pros or working your way to the Dallas Marathon. You could just be someone who wants to get out and get...
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