Fall Sports Injury Prevention

Fall Sports Injury Prevention

It’s fall in Texas! The nights are a little cooler, high school football is in full swing, and people everywhere—kids and adults—are stepping out of the air conditioning and enjoying some more outdoor exercise. Are you one of them? If so, that’s great! We’re sports...
Foot Care Tips for Athletes

Foot Care Tips for Athletes

Athletes—just like non-athletes—tend to only really think about their feet when they’re in pain. Hey, we get it. You rely on your feet so often, for so much, that you tend to take them for granted. But unfortunately, failure to think about your feet and be proactive...