Blog
How to Heal Diabetic Wounds Faster

How to Heal Diabetic Wounds Faster

Diabetic foot wounds, also known as diabetic ulcers, are open sores that typically form on the bottom of the foot. These wounds are a frequent complication of diabetes, affecting about 15% of people with the condition at some point. Why Do They Occur? Diabetic foot...

Night Splints for Heel Pain: How Do They Work?

Night Splints for Heel Pain: How Do They Work?

Heel pain can be more than just an inconvenience—it can disrupt both sleep and daily activities, making even simple movements painful. For those suffering from persistent heel pain, night splints offer a potential solution. But do night splints work? This blog...

How to Get Rid of Bunions

How to Get Rid of Bunions

Bunions are more than just a bump on the side of your foot—they’re a constant reminder of discomfort, making every step and shoe choice a challenge. At Texas Foot & Ankle Center, we understand that bunions can affect more than your feet; they can impact your...

Circulation in Wound Healing: Diabetic Footcare

Circulation in Wound Healing: Diabetic Footcare

The prevalence of diabetic foot wounds is a concerning statistic: nearly 15% of people with diabetes will experience a foot ulcer in their lifetime. Healing these wounds presents a unique challenge, as impaired circulation can drastically slow the healing process....

How to Heal a Sprained Ankle

How to Heal a Sprained Ankle

Imagine you're out for a morning jog, and suddenly, your foot hits an uneven surface. You feel a sharp twist in your ankle, followed by immediate pain and swelling. You’ve just sprained your ankle—a common injury that can happen to anyone during routine activities....

Heel Pain in the Morning: Causes and Solutions

Heel Pain in the Morning: Causes and Solutions

Waking up with sharp heel pain can be a frustrating way to start your day. That first step out of bed feels like a jolt of discomfort, making it difficult to begin your morning routine. Understanding why this pain is often worse in the morning and exploring effective...

What Does Stress Do to Your Feet?

What Does Stress Do to Your Feet?

Stress, a ubiquitous and unwelcome companion, often arises from unpleasant experiences and exerts a profound impact on both mental and physical health. As we delve into the intricate relationship between stress, high blood pressure, and foot pain, we uncover a complex...

Why You Should Never Walk Off a Sports Injury

Why You Should Never Walk Off a Sports Injury

Engaging in sports goes beyond mere competition and physical fitness; it becomes a way of life for many individuals. However, the excitement of the game often leads athletes to downplay the seriousness of injuries, adopting a "walk it off" mentality.  In this blog,...

A Diabetic Foot Care Guide

A Diabetic Foot Care Guide

Diabetes is a widespread chronic condition that affects millions worldwide, and its repercussions can be notably severe when it comes to foot health. Diabetic foot complications are a significant concern, as they can lead to infections, ulcers, and even amputations if...

Toe Deformities and Proper Footwear

Toe Deformities and Proper Footwear

Your feet are essential to your daily activities, and toe deformities can significantly impact your foot health and overall well-being. At Texas Foaot and Ankle Center, we understand the importance of addressing toe deformities and their connection to proper footwear....